How to Get the Best ADHD Assessment for Adults
A professional ADHD assessment is the best method to receive a precise diagnosis. Self-assessment tools can be useful, but they are not able to substitute a consultation and evaluation with an experienced specialist.
An ADHD assessment should include a check to see if you have other mental health issues that may coexist or mimic ADHD symptoms, and it is important to consider whether your symptoms began before the age of 12. Additional neuropsychological or psychological tests could be required.
Self-Assessment Tool

A self-assessment is a questionnaire which examines specific signs and traits. These tools are utilized by clinics, research studies, and health websites to test for ADHD. Certain self-assessments are brief and provide thoughtful results at the conclusion of the test. Some are longer and require participation from important people in a person's life. These tests can help determine whether or not the person might be interested in getting an assessment for ADHD.
There are numerous online ADHD assessments and screening questionnaires However, they have not been scientifically validated or standardized. Making use of these tests without the assistance of a health professional is not recommended since it can lead to inaccurate diagnoses. It could also lead to unnecessary specialist referrals for ADHD assessments of individuals who are not likely to suffer from the disorder. This can waste healthcare resources, cause stress for the person being referred and result in long wait for an in-depth examination.
The World Health Organisation and the Workgroup on Adult ADHD have generated a short survey known as the Adult ADHD Self-Report Scale Screener (ASRS). The ASRS is a questionnaire of six items that assesses the experiences of adults with the most typical symptoms of ADHD. This screening tool is helpful in to determine if a person requires further clinical analysis.
Other self-assessments that are more thorough include the Conners abbreviated symptom assessment and the CBCLAP. Both of these scales are highly precise in terms of diagnosis and have a moderate level of sensitivity and specificity. However, it is important to remember that any of these tests cannot replace the need for a thorough examination by a certified psychologist or psychiatrist.
Women's ADHD symptoms are different from men's and that's why some of the self-assessments are designed for women with specific issues. These tools for women can be a useful way to help people determine if they should seek an expert diagnosis of their ADHD.
Diagnosis
In many cases the primary doctor of care will refer the patient to an ADHD specialist psychiatrist or neurologist. Typically, a specialist will be required to talk with the patient to determine if their symptoms interfere with everyday functioning. The doctor may ask the patient to fill out an inventory of symptoms or a behavior rating scale, and also will likely review the medical and psychiatric history of the patient from childhood through the present. The doctor might also think about whether other disorders that resemble ADHD could be contributing to the patient's symptoms, such as anxiety and depression.
When assessing adults it is more important to consider the functional impairment of the adult than the amount or severity of symptoms. People with ADHD often have trouble meeting school, work and expectations in relationships. It's a good idea for you to inform your supervisors at work as well as your teachers at school and your loved ones about the challenges you have to deal with every day. Patients may be uncomfortable bringing up these concerns, but it's important to do so to get the help you require.
Generally speaking, an neurologist or psychiatrist who specializes in ADHD will begin by talking to the patient and likely employ an assessment tool for symptoms from the DSM-5 that is geared toward diagnosing children. The clinician will ask about the patient's mental, emotional, and social history, as well as how ADHD symptoms impact daily functioning. Many doctors will also ask the patient's partner or other close family members about their observations and whether they have noticed any indications of ADHD. This kind of personal insight can reveal information that is not available through surveys or ratings.
A psychologist who is trained in cognitive behavioral treatment can diagnose ADHD in some cases. adhd assessment in adults is not able to prescribe medication. This is usually performed by a neurologist or psychiatrist. A therapist who is specially trained to treat ADHD can help the patient learn techniques that can help manage symptoms, for example, managing money and time, as well as methods for organizing. These treatments are available in person and via online services like Frida.
Treatment
A thorough evaluation of ADHD in adults should consist of an interview for diagnosis and data from outside sources, like the person's spouse or a close family member. The clinician might ask the patient to complete one or more of the standardized ADHD rating scales. These tests are based upon research and analyze the behavior of people with ADHD against those who are not. They aid in determining if a problem exists. adhd assessment in adults will also conduct cognitive tests to diagnose ADHD or other issues, such as an anxiety disorder or a learning disorder.
The physician will also look at the patient's symptoms and how they interfere with daily functioning in school, at work or in relationships. For instance, a patient might be struggling to keep the track of appointments and bills or organizing belongings and thoughts. Many adult patients also suffer from low self-esteem, anger and low self-esteem due to a pattern of chronic academic failure, job loss and conflicts in relationships. A mental health professional could recommend individual therapy or a program to assist the patient to cope and manage their ADHD symptoms.
If the physician suspects that a medical condition, such as thyroid problems or seizures, are responsible for the ADHD symptoms the doctor will conduct a physical exam. The doctor will also inquire with the patient about any previous health issues and if they have suffered any injuries or accidents. A thorough history will help the clinician determine whether the patient has had a past diagnosis of ADHD or any other psychiatric or neurological problems such as bipolar, depression, or anxiety disorder.
Many adults have a shaky or weak memory of their childhoods and may not remember they were identified as ADHD children. The therapist will ask someone who is significant in the person's lives, such as a spouse, a family member or even an employer, to provide a more accurate assessment. This will allow the clinician to get an objective view of the person's behavior and to eliminate the possibility bias that could be present in the evaluation.
A complete ADHD assessment should also include a neuropsychological, or psychological test. These tests evaluate the level of working memory and intelligence, in addition to other cognitive abilities. These tests will help the therapist determine whether ADHD is a factor in the person's problems with working, learning, or coping.
Support
Adults with undiagnosed ADHD often have difficulty performing well at work or in school. They may have trouble keeping the track of their daily chores as well as organizing their personal belongings and remembering important details. They may also have difficulties in their relationships or have difficulty to keep appointments.
Contacting your primary care physician is the first step in receiving an ADHD diagnosis. The doctor will be able to provide suggestions for referrals or suggest an expert in mental health to conduct an evaluation. Certain psychiatrists and graduate programs in psychology, and private therapists are trained to perform the psychological assessment of ADHD.
During the assessment of the mental health professional, they typically uses standardized scales of rating for ADHD symptoms to determine if an adult meets diagnostic criteria for the disorder. There are a number of different rating scales which include the Barkley Adult ADHD Scales and Conners' Classroom Assessment of Attention Hyperactivity Disorder Self Report (CAARS). adhd assessment in adults could also utilize cognitive tests in addition to these rating scales to evaluate the executive functioning abilities of an adult spatial and visual abilities and working memory.
If the mental health professional concludes that an individual has ADHD the professional will then discuss treatment options with the patient. There are a variety of strategies for managing ADHD symptoms, which include treatment, therapy and lifestyle adjustments. Many adults suffering from ADHD have reported improved functioning after taking stimulant medications, which increase alertness and concentration. Some adults may also benefit from nonstimulant medicines to reduce anxiety or depression and also therapy that includes mindfulness techniques and coaching.
The diagnosis of ADHD can be challenging and upsetting, however with the right help, people living with the condition can learn to manage their symptoms and lead fulfilling lives. The key is to remain honest with your health care provider and not hold back because of shame or fear of judgment. It's also helpful to tell co-workers, supervisors and teachers that you have ADHD. They may be more understanding if they know about your struggles and provide you with accommodations, like extra time to finish assignments.